“Yoga is a holistic practice that harmonizes the mind, body, and spirit through a combination of physical postures, breathing techniques, and meditation. As a path to self-discovery and inner peace, yoga offers countless benefits for both physical and mental well-being. In the words of B.K.S. Iyengar, ‘Yoga teaches us to cure what need not be endured and endure what cannot be cured.’ Embrace the transformative power of yoga and embark on a journey of self-exploration and personal growth.”